Here are some of the most common conditions we treat:
Shoulder pain
Neck pain
Lower / Mid back pain
Knee / Leg / Foot pain
Elbow pain
Poor posture
Headaches / Migranes
Recovery
Mobility
130+ 5 Star Reviews
Tommy Liu
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Have been seeing Dr Kylie regularly for 3 months now. Not only my sleep has improved, better mental clarity and my heart burn has also disappeared. Dr Kylie is always professional and provide me with many health and wellness tips. Highly recommended to go see her even when you are not in pain to maintain 100% health. A++++
Anthony Delaney
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Kylie is AMAZING ! A few months back when I first visited Kylie with a crook back I could hardly get out of bed in the mornings. Now after she has worked her magic I am back at the gym and playing sports freely again. Thank you so much :)
Sweta Dass
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I had my first session with Kylie for my severe headaches/migraines and neck pains. She had a good feel of my neck and back and was able to click a few areas that gave me an instant relief. To top it off, she gave amazing advice to further help with my pain. Kylie has an awesome positive attitude, she is super passionate about what she does and is damn good at her job. I look forward to all my future session with Kylie. Highly recommend! :)
zikon leung
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A caring professional who always puts her clients first. I was first skeptical of Chiropratice, but I've always walked from each session with her revived both physically and mentally. Her expertise has always accelerated my healing process from injury. Great work!
Chiropractors are experts in the neuromuscular system.
Neuro meaning nervous system – Brain, Spinal Cord, Vertebral disc.
Muscular system – Muscle bones tendons and ligaments
Patients often ask if it is muscular or discs/nerves involved in their pain, because the systems work together most often there is an element of both involved in the pain and dysfunction they’re feeling
Is chiropractic care safe?
Yes. We are in the business of helping people. It is not good business to hurt people. Our goal is to help you feel better as quickly as possible.
Your comfort is of the utmost importance to us.
Neck adjustments and “bone cracking” can be a scary experience for some. We can use plenty of other gentle low force techniques to perform adjustments if they are required.
What services do you provide?
At Auckland Health and Performance, we are sports chiropractors.
We believe that movement is medicine.
You will receive.
• Initial Consultation and Assessment
• Suggested treatment plan to help your injury or concern.
• Exercise Rehabilitation
• Stretching and Strengthening
• Posture and Work Ergonomic Advice
• Nutrition Tips
What is your treatment approach?
Our goal is to come up with a treatment plan best suited to your injury or concern or your current lifestyle.
We used movement-based principles to get you back to feeling your best.
Step 1: Decreasing Pain
Step 2: Restoring Motion
Step 3: Restoring Stability
Step 4: Getting it Stronger
Is an adjustment painful?
For most people it is more like a split-second shock.
There can be some tenderness after treatment as the body adjusts and heals. However, most of the time people feel lighter, looser, and more mobile.
There is little to no pain involved, if you weren’t in pain before the adjustment there shouldn’t be pain after
What to expect on my first appointment?
A BIG WARM WELCOME! After that you will receive,
1. Initial Consultation
We will sit you down and discuss your concerns, pain and or injury mechanism.
2. Examination
Spine assessment, Movement based assessment, Orthopaedic and Neurological Screening
3. Treatment
Hands on treatment, Exercise Rehabilitation, General lifestyle and wellbeing advice
Will I have to come forever?
We are here to support your health.
You can choose to use a chiropractor as pain relief.
You can choose to see a chiropractor for prevention.
You can choose to see a chiropractor to improve the performance of your body in life and sport.
It’s up to you.
What areas do you service?
Auckland Health and Performance is proud to be the only Sports Chiropractor in East Auckland, and we provide chiropractic services to patients from a wide range of areas from our premises in East Tamaki, including:
East Tamaki
East Auckland
Botany
Howick
Pakuranga
Dannemorra
Half Moon Bay
Highland Park
High Brook
Mount Wellington
Sylvia Park
We are proud to be the only sports chiropractor serving the East Auckland community.
Where are you located?
84 Harris Road, East Tamaki
Your whole life is better when your body works better. Let's get you sorted.
